Coastal Orthopedics and Sports Medicine of Brunswick, Maine
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Articles and Resources

Soccer Rehabilitation
The soccer player has unique ancillary needs that must be addressed during the rehabilitation process in order to optimize the functional outcomes of these athletes.

Glucosamine - Should I use it?
Decide whether this popular supplement is right for you with a closer look at several studies regarding its effectiveness.

Avoiding Tree Well Accidents
Snow sports enthusiasts need to know about the significant risk of suffocation from falling into deep snow depressions around trees or even on open ground. Learn how to stay alive in deep powder snow.

Is Tae Boe Safe
Kick Boxing offers intense workouts with multiple benefits, but take these precautions to prevent injuries.

What is Tai Chi Chuan
This ancient martial art offers low-velocity, low-impact exercise and health benefits for people of all ages.

Non Steriodal Anti-Inflammatory Drugs
What they are and when they should be used.

All About Crutches
Make your crutch experience a positive one with this guide to crutch use.

Lawn Mower Injuries
Devastating injuries from ride-on mower accidents reveal the need for more vigilance by parents to prevent them from occurring.

Osteoporosis
Learn the risk factors for developing and the recommendations for preventing this degenerative disease.

 
 
Coastal Orthopedics & Sports Medicine
430 Bath Rd, Brunswick, ME 04011
Ph: (207) 442-0350 Fax: (207) 442-0355
info@coastalortho.com
Coastal Orthopedics & Sports Medicine
9 St. Andrews Lane,
Boothbay Harbor, ME 04538
Ph: (207) 633-1921 Fax: (207) 633-0792
help@coastalortho.com