Your Knee Replacement-Owner's
Manual
You are about to become the owner of a knee joint
replacement. The information in this manual has been prepared to help
you understand the structure and function of the knee joint, to inform you
about your replacement, to assist you in planning your hospital visit and
to provide guidelines for living with a knee replacement.
Joint replacements have made a significant contribution to millions of
people, by providing relief of pain, restoration of normal functions
and increased enjoyment of life.
It must be remembered though, that successful as the surgery may be,
the knee is not a "normal" joint and requires special care and
consideration. Each person is unique; the orthopedic surgeon and
physiotherapist must make specific recommendations for
individual cases.
Reasons for
surgery
A large number of people develop
knee problems to some degree. The majority can be successfully managed by conservative means such as
medication, physiotherapy, weight control, or modification of
leisure and sporting activities that aggravate the problem.
More severe cases may require surgery to slow down the
damaging process by removing diseased tissue or loose
fragments of bone or cartilage from the joint. In cases where mal-alignment causes abnormal stress, surgery may be required to structurally re-align the joint. Joint replacement surgery is considered only for individuals with
severely damaged joints that can no longer be successfully managed by
other means.
Surgery is typically performed in order to:
- Relieve pain (the
primary reason for the majority of
people)
- Improve
stability
- Improve
alignment and correct
deformity
- Improve
function such as walking, standing, dressing, getting in and out of a car
etc...
Causes of joint damage with resulting pain and disability
- Inflammatory arthritis
such as Rheumatoid Arthritis where, due to inflammation, the articular
cartilage
covering the bone ends is
eroded.
- Degenerative
arthritis (Osteoarthritis) which causes the cartilage to break
down over time. This can be due to a variety of causes such as previous trauma to the
joint. In such cases, damage
to ligaments may cause the joint to be unstable or subject to increased and
abnormal stresses.
Expected Outcome
The majority of people experience good to excellent results following
knee replacement. Significant pain relief and the return of good
functional movement and strength enables them to walk, sit, drive a
car and cope more easily with the activities of daily life.
The life expectancy of the implant is difficult to predict. Every
patient's prosthesis receives different stresses. Revisions and
replacement of the prostheses may occur in the future.
Preparation for
Hospital
While you are on the waiting list for surgery, please consider preparing for your hospitalization. Bring the following items with you to the hospital:
- Footwear
- You will require good shoes to begin walking re-education following surgery.
- Bring sneakers or sensible walking shoes with low heels and non-slip soles.
- NO SANDALS OR OPEN SHOES.
- Clothing
- Underwear
- Socks or
stockings
- Jogging suit,
sweat suit, slacks or shorts
- T-shirt/shirt
- Walking aids (canes, crutches or other aids if used before
operation)
- Also you may need some specialized equipment for use after discharge.
You can purchase or rent most of these materials at a medical supply
store. If you would like a list of the medical supply stores in your
area, contact our nurse.
The Surgical Procedure
- The incision usually follows the inside edge of the kneecap and then is
directed towards the front of
the leg. The incision is
approximately 10" long.
- The end of the femur is shaped and holes are drilled in preparation for
the fitting of the metal component.
- The top of the tibia is prepared for the metal tray and plastic
component.
- Trial units are put in place and the appropriate size is chosen to
achieve good stability of the joint.
- The knee is then checked for alignment, stability and movement.
- The back of the patella is then prepared and the plastic button fitted.
The components may then be cemented in place with methyl methacrylate or
press fitted if the procedure is cementless.
- The incision is closed, a drain is put in and the post-operative
dressing applied. The purpose of the drain is to remove blood that occurs
in the joint following surgery. This is usually left in place for 24
hours.
Problems or
Complications
In a small percentage of people, problems develop that require future
intervention:
- Infection can occur around the implant. This develops in a very small
number of people following knee replacement. It may require antibiotic
therapy and on occasion, further surgery.
- Excessive use may cause one of the components to loosen over time. In the majority of cases a revision surgery is performed and a new component is implanted. This means another major surgical procedure with subsequent
rehabilitation and the possibility of a less satisfactory result. It is important to observe the long-term
precautions outlined in the last section of this manual.
POST-OPERATIVE
MANAGEMENT
Hospital Stay
The average length of stay in the hospital following knee replacement
is 6-7 days. During this time emphasis is placed on regaining range of
motion -- particularly flexion and control of the knee in extension.
The rehabilitation begins the same day as your operation. You will have
a bulky dressing over your knee with a drain in place. It is important
to start tensing your thigh muscles (static quadriceps) and buttocks, as
well as moving your foot and ankle.
Day 1: The next day is considered day 1 and you will
sit on the edge of the bed and stand with supportive aids, under the
supervision of a physiotherapist. The drain is most often removed on
this day.
Day 2: Active flexion and extension starts. It is
important to continue with static quadricep exercises to develop control
of your leg. Ice packs are usually applied before physiotherapy treatment
to reduce swelling and relieve pain. Also, walking with a walker or
crutches starts, under the supervision of a physiotherapist.
From Day 3 to the end of your hospital stay: your
physiotherapy continues and you progress to walking with 2 canes. The
lower leg may start to swell during this period, which is normal following
knee surgery. It can be controlled by elevating the foot off the bed
and keeping the leg up between exercise sessions. In some cases, support
stocking may be used on a temporary basis. Sitting is limited to short
periods if swelling is a problem. To reduce stress on the knee, self-care aids may be used such as chair cushions, a raised toilet seat or bathing
aids.
By the time you leave the hospital it is expected that you will have
achieved close to 90 degrees of
flexion and have good muscular
control of your leg. You should be independently mobile with
walking
aids and able to go up and down the stairs. You may be referred to an
out-patient physical therapist or to a rehabilitation facility.
Out-Patient Recovery
Treatment at this stage may last up to 10 weeks or more depending on
your individual progress. Emphasis continues to be on gaining
movement, particularly flexion, and improving the strength of the thigh
muscles.
The knee will continue to be warm and swollen for many weeks following
surgery and discomfort will be present. Ice packs may be applied to
help reduce pain and swelling.
Exercises will be progressed within each individual's tolerance by the
physical therapist. Do the exercises prescribed for you regularly.
Keep walking down to the minimum necessary for managing at home until
instructed otherwise and continue to use the prescribed self-care
aids.
By the end of the treatment program, most people will have satisfactory
movement; the knee will almost fully straighten and bend 100 - 120
degrees. Most patients will have sufficient strength to walk confidently,
without a limp (with one cane or none at all) and be able to drive their
car.
Long-Term
Management
There are a number of things
you should continue to do after discharge from out-patient treatment:
- It is important to continue the maintenance exercise program given
to you by your physical therapist as part of your daily routine. This
helps the thigh muscles to stay strong and supportive and to maintain the
range of motion.
- Slowly increase your level of activity by incorporating different
activities into your routine.
Remember, your endurance will continue
to improve for several months.
- Continue to use any aids or appliances recommended by your therapist
to protect and reduce stress on the knee joint (e.g., cane, raised
toilet seat, etc.).
- Keep your body weight at a reasonable level.
- Return and see your orthopedic surgeon if any problems arise that
concern you. For example:
* if pain or swelling returns
lasting more than a few days
* if strength decreases
and the knee feels "insecure"
* if you notice a loss
in range of motion in the knee
* if a change in
alignment occurs (i.e. more knock-kneed or bowlegged)
* if painful "clicking" appears (painless clicking is common and is of
little significance)
- Avoid the following:
* any activities
involving stop-start, twisting or impact stresses (running,
tennis)
* excessive bending when weight bearing e.g.
attempting to squat; steep stairs
* lifting or
pushing heavy objects
* low surfaces (e.g. chairs,
toilet, bathtub)
- Pregnancy: Remember that the extra weight during pregnancy means additional stress
on the knees. Be especially careful in observing the general
precautions regarding stairs, low surfaces, etc.
- Sexual Activity: Resumption of normal sexual activity is possible upon discharge,
although some modifications may be necessary to avoid excessive force
on the knee. Care must be taken in the first three weeks to ensure
that there is no interference with wound healing.
- Infection Prevention: Consult your doctor regarding any infection, dental problem or
contemplated surgery as a preventive course of antibiotics may be
advisable.
- Airport Metal Detecting Device: The sensitivity of airport metal detectors can vary; they can be
adjusted differently from airport to airport. Although your prosthesis
may cause the alarm to sound, it is unlikely. Tell the security officer
that you have a prosthesis in your knee. A hand-held wand passed
over your knee area will confirm its presence. Joint replacements are
very common around the world and security staff are aware of them.
Activity Guide:
Consult with your orthopedist about any sporting activities you wish to
pursue. The following list indicates those which you may be able to participate and
those to avoid.
Yes:
- walking
- swimming
- golf (using a golf cart)
- dancing
- bicycling after
six months, with minimal resistance and only if no joint swelling is
present.
No:
- running
- jogging
- jumping
- tennis
- skating
- skiing
- contact sports
We hope that you enjoy the benefits of your new knee replacement. Any
member of our health care team will be pleased to answer any questions
that you may have.
Source: The Arthritis Society, 895 West 10th Avenue, Vancouver, B.C.
Canada V5Z-1L7 |