Massage Therapy is a technique used world wide to promote faster healing within an individuals body. With overuse, repetitive motion, or after an injury muscle fibers can tighten causing pain or weakness in all areas in your body.
Massage Therapy techniques are used to stretch connective tissue, break down adhesions and improve circulation to help the body rebuild itself by eliminating stiffness, increasing tissue repair and increasing the range of motion within the muscle.
Massage Therapy can offer a wide variety of health benefits that can:
Massage Therapy offers a variety of techniques including soft tissue, trigger point therapy, deep tissue, hot stone and myofascial release.
30 minute Stretching Session