Logo, Coastal Orthopedics & Sports Medicine - Orthopedic Practice
(207) 442-0325
14 Thomas Point Road
Brunswick, ME 04011

Massage Therapy

Massage Therapy is a technique used world wide to promote faster healing within an individuals body. With overuse, repetitive motion, or after an injury muscle fibers can tighten causing pain or weakness in all areas in your body.

Massage Therapy techniques are used to stretch connective tissue, break down adhesions and improve circulation to help the body rebuild itself by eliminating stiffness, increasing tissue repair and increasing the range of motion within the muscle.

Massage Therapy can offer a wide variety of health benefits that can:

  • Reduce pain and stiffness
  • Improve blood circulation
  • Reduce emotional and physical stress
  • Reduce anxiety
  • Reduce pain and swelling due to injuries
  • Promote faster healing of soft tissue injuries including pulled muscles and sprained ligaments
  • Increase flexibility and posture
  • And more.....

Massage Therapy offers a variety of techniques including soft tissue, trigger point therapy, deep tissue, hot stone and myofascial release.


Our therapist Sarah Coughlin, LMT tailors each session to your needs.

We offer:

30 minute Stretching Session
45 minute Massage
60 minute Massage
90 minute Massage